Smorgasbord Guest Writer – My Top Ten experienced-based tips for sustainable and #healthy #weightloss by Julie Lawford

Smorgasbord - Variety is the spice of life

Julie Lawford continues her summer of lifestyle articles with her top ten tips on maintaining a steady and healthy weight loss. When you have several stone to lose it is easy to find yourself wandering off the straight and narrow. Everyone is different but these ten strategies will certainly help you keep the focus needed to become healthier.

Source: Smorgasbord Guest Writer – My Top Ten experienced-based tips for sustainable and #healthy #weightloss by Julie Lawford

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