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Let’s Talk Depression

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Depression. There is so much to say about it and yet, no one is talking. In a strange way we are all victim to the effect of the disease, and the appearance of it. We keep silent. All while depression continues its ascent upwards in nearly all societies of the world. And this is why, an opportunity to sit together and talk freely about what it means, can be a paradise. The Founder’s Wellness: Let’s Talk Depression, hosted by Mettá, offered us just that. And even though we were a small handful of participants, the ideas we shared could and are saving lives.

So what is depression? Well, its a continued feeling of dejection that tends to alienate all sufferers. The American Psychiatric Association puts it better as, ‚a common and serious medical illness that negatively affects how you feel, the way you think and how you act;‘ luckily…

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